January 2024

Custom-made orthotics are often an effective solution for alleviating foot pain and promoting overall foot health. These specially crafted insoles are designed to provide personalized support and cushioning, catering to the unique needs of an individual. Orthotics work by offering targeted support to areas of the foot that may be experiencing discomfort or strain. They can help correct issues like overpronation or underpronation, which can lead to various foot problems. By providing proper alignment and cushioning, custom orthotics can reduce pressure on the arches, heels, and metatarsal areas, addressing conditions such as plantar fasciitis, bunions, or flat feet. One significant advantage of custom orthotics is their tailored fit. They are created based on a detailed analysis of an individual's foot structure and gait pattern, ensuring a precise and comfortable fit. Whether you are an athlete seeking improved performance or someone dealing with chronic foot pain, it is suggested that you make an appointment with a podiatrist to discuss whether custom-made orthotics can help you.

If you are having discomfort in your feet and would like to try orthotics, contact one of our podiatrists from CyFair Family Foot Care. Our doctors can provide the care you need to keep you pain-free and on your feet.

What Are Orthotics?

Orthotics are inserts you can place into your shoes to help with a variety of foot problems such as flat feet or foot pain. Orthotics provide relief and comfort for minor foot and heel pain but can’t correct serious biomechanical problems in your feet.

Over-the-Counter Inserts

Orthotics come in a wide variety of over-the-counter inserts that are used to treat foot pain, heel pain, and minor problems. For example, arch supports can be inserted into your shoes to help correct overarched or flat feet, while gel insoles are often used because they provide comfort and relief from foot and heel pain by alleviating pressure.

Prescription Orthotics

If over-the-counter inserts don’t work for you or if you have a more severe foot concern, it is possible to have your podiatrist prescribe custom orthotics. These high-quality inserts are designed to treat problems such as abnormal motion, plantar fasciitis, and severe forms of heel pain. They can even be used to help patients suffering from diabetes by treating foot ulcers and painful calluses and are usually molded to your feet individually, which allows them to provide full support and comfort.

If you are experiencing minor to severe foot or heel pain, it’s recommended to speak with your podiatrist about the possibilities of using orthotics. A podiatrist can determine which type of orthotic is right for you and allow you to take the first steps towards being pain-free.

If you have any questions please contact our office located in Cypress, TX . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Newborns are a marvel of nature, but they can also exhibit a range of physical characteristics, including some common foot deformities. One of the most frequently encountered conditions is metatarsus adductus, where a baby's feet curve inward. This condition often corrects itself over time, but in severe cases, medical intervention may be required. Another common newborn foot deformity is congenital vertical talus, characterized by an upward bending of the foot's arch. This condition typically necessitates early treatment to ensure proper foot development. Clubfoot is another condition where the baby's feet point inward and downward, making it challenging for the child to walk. Fortunately, early intervention with casting and corrective footwear can help normalize the foot position. Understanding these common newborn foot deformities is essential, as early diagnosis and treatment can make a significant difference in a child's long-term foot health and overall well-being. Podiatrists play a vital role in addressing these issues and guiding parents through the necessary steps for proper management and treatment. If your child has a congenital foot deformity, it is strongly suggested that you seek the counsel of a podiatrist who can begin the correct treatment method.

Congenital foot problems require immediate attention to avoid future complications. If you have any concerns, contact one of our podiatrists of CyFair Family Foot Care. Our doctors can provide the care you need to keep you pain-free and on your feet.

Congenital foot problems are deformities affecting the feet, toes, and/or ankles that children are born with. Some of these conditions have a genetic cause while others just happen. Some specific foot ailments that children may be born with include clubfeet, polydactyly/macrodactyly, and cleft foot. There are several other foot anomalies that can occur congenitally. What all of these conditions have in common is that a child may experience difficulty walking or performing everyday activities, as well as trouble finding footwear that fits their foot deformity. Some of these conditions are more serious than others. Consulting with a podiatrist as early as possible will help in properly diagnosing a child’s foot condition while getting the necessary treatment underway.

What are Causes of Congenital Foot Problem?

A congenital foot problem is one that happens to a child at birth. These conditions can be caused by a genetic predisposition, developmental or positional abnormalities during gestation, or with no known cause.

What are Symptoms of Congenital Foot Problems?

Symptoms vary by the congenital condition. Symptoms may consist of the following:

• Clubfoot, where tendons are shortened, bones are shaped differently, and the Achilles tendon is tight, causing the foot to point in and down. It is also possible for the soles of the feet to face each other.
• Polydactyly, which usually consists of a nubbin or small lump of tissue without a bone, a toe that is partially formed but has no joints, or an extra toe.
• Vertical talus, where the talus bone forms in the wrong position causing other bones in the foot to line up improperly, the front of the foot to point up, and the bottom of the foot to stiffen, with no arch, and to curve out.
• Tarsal coalition, when there is an abnormal connection of two or more bones in the foot leading to severe, rigid flatfoot.
• Cleft foot, where there are missing toes, a V-shaped cleft, and other anatomical differences.
• Macrodactyly, when the toes are abnormally large due to overgrowth of the underlying bone or soft tissue.

Treatment and Prevention

While there is nothing one can do to prevent congenital foot problems, raising awareness and receiving neonatal screenings are important. Early detection by taking your child to a podiatrist leads to the best outcome possible.

If you have any questions please feel free to contact our office located in Cypress, TX . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Foot pain, a common grievance that can significantly impede daily activities, can stem from various sources. One prevalent cause is improper footwear, as shoes that lack proper support or are too tight can lead to discomfort and pain. Overuse or strain, often the result of prolonged standing or excessive physical activity, can stress the muscles and joints in the feet. Conditions such as plantar fasciitis, characterized by inflammation of the tissue connecting the heel bone to the toes, contribute to persistent heel pain. Arthritis, affecting the joints, can also manifest as foot pain, particularly in the elderly. Additionally, injuries, nerve issues, or underlying medical conditions may contribute to discomfort. Identifying the root cause of foot pain is essential for targeted intervention. If you have any type of foot pain, it is strongly suggested that you consult a podiatrist who can determine the cause and offer appropriate treatment solutions.

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with one of our podiatrists from CyFair Family Foot Care. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

• Bunions
• Hammertoes
• Plantar Fasciitis
• Bone Spurs
• Corns
• Tarsal Tunnel Syndrome
• Ingrown Toenails
• Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
• Flat Feet
• Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
• And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact our office located in Cypress, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Athlete's foot is a fungal infection that can affect anyone, but certain factors can increase the risk of its development. Sweating profusely or wearing shoes and socks that promote excessive foot moisture create favorable conditions for the growth of the fungi responsible for athlete's foot. Those with weakened immune systems are particularly susceptible to infections, including fungal ones like athlete's foot. The transmission of athlete's foot from person to person is another factor to consider. The fungus responsible for the infection can be spread through direct contact with an infected person or by coming into contact with surfaces or items that carry the fungal spores. This makes environments such as communal showers, swimming pool areas, and gym locker rooms potential breeding grounds for the fungus. Common signs of athlete’s foot include an itchy, white, or scaly rash between the toes or on the feet, and flaky, infected skin that may peel off. For help in dealing with athlete’s foot, it is suggested that you schedule an appointment with a podiatrist for advanced treatment options. 

Athlete’s foot is an inconvenient condition that can be easily reduced with the proper treatment. If you have any concerns about your feet and ankles, contact one of our podiatrists from CyFair Family Foot Care.  Our doctors will treat your foot and ankle needs.

Athlete’s Foot: The Sole Story

Athlete's foot, also known as tinea pedis, can be an extremely contagious foot infection. It is commonly contracted in public changing areas and bathrooms, dormitory style living quarters, around locker rooms and public swimming pools, or anywhere your feet often come into contact with other people.

Solutions to Combat Athlete’s Foot

• Hydrate your feet by using lotion
• Exfoliate
• Buff off nails
• Use of anti-fungal products
• Examine your feet and visit your doctor if any suspicious blisters or cuts develop

Athlete’s foot can cause many irritating symptoms such as dry and flaking skin, itching, and redness. Some more severe symptoms can include bleeding and cracked skin, intense itching and burning, and even pain when walking. In the worst cases, Athlete’s foot can cause blistering as well. Speak to your podiatrist for a better understanding of the different causes of Athlete’s foot, as well as help in determining which treatment options are best for you.

If you have any questions please feel free to contact our office located in Cypress, TX . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Unexplained foot bone fractures may be the first subtle clue pointing to a condition known as osteoporosis. Affecting over 28 million Americans and contributing to 1.5 million bone fractures per year, this bone-thinning condition often advances unnoticed until a fracture occurs. Foot stress fractures are usually the result of overuse and pounding, common in runners and other athletes.  But they also may be the result of osteoporosis. As the bones become more porous, particularly in post-menopausal women, even routine activities like walking can become a potential trigger for fractures. However, osteoporosis can also affect younger individuals and men. Early symptoms may include heightened pain during walking, along with redness and swelling on the top of the foot. Ignoring any type of foot pain is discouraged, as early intervention significantly influences treatment outcomes. A podiatrist can play an important role in diagnosing osteoporosis through bone X-rays and various other tests. Custom orthotics may be recommended by a podiatrist to relieve pressure and provide shock absorption, especially during physical activity. If you experience unexplained foot pain, it is suggested that you schedule an appointment with a podiatrist for a full exam and diagnosis, with treatment options to suit your needs.

A broken foot requires immediate medical attention and treatment. If you need your feet checked, contact one of our podiatrists from CyFair Family Foot Care. Our doctors can provide the care you need to keep you pain-free and on your feet.

Broken Foot Causes, Symptoms, and Treatment

A broken foot is caused by one of the bones in the foot typically breaking when bended, crushed, or stretched beyond its natural capabilities. Usually the location of the fracture indicates how the break occurred, whether it was through an object, fall, or any other type of injury. 

Common Symptoms of Broken Feet:

• Bruising
• Pain
• Redness
• Swelling
• Blue in color
• Numbness
• Cold
• Misshapen
• Cuts
• Deformities

Those that suspect they have a broken foot shoot seek urgent medical attention where a medical professional could diagnose the severity.

Treatment for broken bones varies depending on the cause, severity and location. Some will require the use of splints, casts or crutches while others could even involve surgery to repair the broken bones. Personal care includes the use of ice and keeping the foot stabilized and elevated.

If you have any questions please feel free to contact our office located in Cypress, TX . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.